Why is Fitness Important.

In today’s world, life has become fast paced.People running from morning to evening in search of their goals,some finding them  and some not.But in both the cases,people losing up on the fitness front.I am not saying that working is not important.In today’s world,working is the necessity,because it is only through working that we are able to fulfill our needs and aspirations,and it is only through work that we are able to make our dreams come true.But keeping fit is not a luxury,but…

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Saliva.

Saliva is the water/liquid found in the mouth,first thing in the morning.Though for a layman,it is just a water,but for the knowledgeable it is a miracle water with lot of medicinal properties,and if used intelligently it can be  used as an antiseptic and a natural medicine to a number of day to day problems. You must have seen animals licking their wounds. This is because saliva/water found in the mouth often acts as an antiseptic and helps…

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Viruddh Aahaar or Incompatible foods.

Though food  itself is good for health,as it gives  nutrients to the body.But there are certain food which should not be taken together creates problems in the body,and are a strict no no in terms of taking them together.There are a number of food combinations which should not be taken together and I will try to put together some of them which are commonly used together in daily life and the side effects thereon. 1.  Onion and Milk…

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The Power of Compounding.

How much I stop myself from not speaking on finance in this health blog,I am not able to do so.This is because I have always felt that Health and Money goes hand in hand.First all the persons run after the money and destroy their health,and then use the same money to regain their health.So,instead of running after money,a person should start investing,and start investing early.He should not think about investing big in early stages,just 10% of  his income…

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How to make your Nervous System stronger.

Of all the systems in the body,Nervous system is the most important of them all.Though all the systems,Nervous system holds its own on the fact that it controls the whole body.Stronger the Nervous system,stronger the body,stronger the reflexes etc.The best way to get your Nervous system strong is to make the Spinal Cord strong.And you need not shoot out a fortune to make your Spine strong.Some simple techniques are available absolutely free to make your spine…

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Paralysis.

In simple terminology,when one part of the body does not respond to the messages from the Brain,it is said to be in a state of Paralysis.Right side of the body is controlled by the left side of the Brain,and the Left side of the body is  controlled by the Right side of the Brain. Right side of the brain deals with Intuition,Imagination,Holistic thinking,Arts,Humanities,Intuition,Visualization etc,and the left side of the Brain deals with Facts,logic,thinking,Maths.So a left handed person…

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How to use mobiles.

Today’s world is a communication and information world. The more you have the information and the speed with which you communicate decides your success ratio. And the most popular gazzetes,which  are being used are Mobiles and Laptops.In today’s world,these things have become a necessity rather than a luxury.But the idea is not to ban them from using or avoiding them.The trick is to use it intelligently and judiciosly.You can use the laptops only upto a limit…

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What to eat ,how to eat and what not to eat.

Rules on how to eat Water melon. 1. Do not eat water melon empty stomach. 2.People suffering from cold should not eat this. 3.Asthma patients,Heart and Sugar patients,and people suffering from kidney problems not to eat. 4.Do not take liquid in any form immediately after eating water melon,and water is completely no no. 5.Rice and Watermelon are totally incompatible foods. Keep a gap of at least 3 hours between the two. 6.Watermelon to be eaten…

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Accupressure.

God is a great and natural Doctor.If He has given this body and diseases in it,He has also given inbuilt recovery points known as accupressure points in the body.For every disease,there is a particular point in the body,which when pressed regularly,will help you keep the problem under control.And if persisted,it can even control the disease. Given that you have to maintain clean and clear diet while undergoing accupressure therapy.Clean and clear diet means no fast…

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Vestige products – Wish You Wellth

I have always maintained that MLM is the future,and that companies only that are strongly into Health care and Groceries and daily to use products.Generally it is seen that companies would keep a very hefty amount as joining fees and then would require them to buy products which may or may not of use to them.But I have always maintained that only that company will perform and grow which has zero joining fees and has…

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