Why is Fitness Important.

In today’s world, life has become fast paced.People running from morning to evening in search of their goals,some finding them  and some not.But in both the cases,people losing up on the fitness front.I am not saying that working is not important.In today’s world,working is the necessity,because it is only through working that we are able to fulfill our needs and aspirations,and it is only through work that we are able to make our dreams come true.But keeping fit is not a luxury,but…

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Saliva.

Saliva is the water/liquid found in the mouth,first thing in the morning.Though for a layman,it is just a water,but for the knowledgeable it is a miracle water with lot of medicinal properties,and if used intelligently it can be  used as an antiseptic and a natural medicine to a number of day to day problems. You must have seen animals licking their wounds. This is because saliva/water found in the mouth often acts as an antiseptic and helps…

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Viruddh Aahaar or Incompatible foods.

Though food itself is good for health,as it gives nutrients to the body.But there are certain food which should not be taken together creates problems in the body,and are a strict no no in terms of taking them together.There are a number of food combinations which should not be taken together and I will try to put together some of them which are commonly used together in daily life and the side effects thereon. 1….

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The Power of Compounding.

How much I stop myself from not speaking on finance in this health blog,I am not able to do so.This is because I have always felt that Health and Money goes hand in hand.First all the persons run after the money and destroy their health,and then use the same money to regain their health.So,instead of running after money,a person should start investing,and start investing early.He should not think about investing big in early stages,just 10% of  his income…

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How to make your Nervous System stronger.

Of all the systems in the body,Nervous system is the most important of them all.Though all the systems,Nervous system holds its own on the fact that it controls the whole body.Stronger the Nervous system,stronger the body,stronger the reflexes etc.The best way to get your Nervous system strong is to make the Spinal Cord strong.And you need not shoot out a fortune to make your Spine strong.Some simple techniques are available absolutely free to make your spine…

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Paralysis.

In simple terminology,when one part of the body does not respond to the messages from the Brain,it is said to be in a state of Paralysis.Right side of the body is controlled by the left side of the Brain,and the Left side of the body is  controlled by the Right side of the Brain. Right side of the brain deals with Intuition,Imagination,Holistic thinking,Arts,Humanities,Intuition,Visualization etc,and the left side of the Brain deals with Facts,logic,thinking,Maths.So a left handed person…

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