10 Best Habits of Healthy Persons.

There is a common misbelief that Health is a God-Given gift. Such people give the example of the same category persons where one is still very active and the other hardly able to move his body. But they forget to mention that the healthy person follows a strict fitness regime whereas the other person does not even follow a normal daily routine regularly. However, some habits are common to all healthy people which they regularly…

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How to Join Vestige.

People willing to join Vestige should leave their Name, whattsapp number and city in the comment box and I will revert back within 72 hours. And I do revert back.You will be joined online and after joining you will be provided with the vestige address near you. Thanks Vestige wish you wellth forever.

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Five elements of health.

Our body is made up of five different natural elements namely Space,Air,Fire,Water and Earth.And all the five elements are present in the body of a healthy person in a fixed proportion.Any disproportion in their presence in the body leads to different diseases in the body.WHATEVER IS INSIDE,IS ALSO OUTSIDE,the simple law of Nature. Let us now see how we can create Space in the body.It is a common knowledge that there is space in the…

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Be Social, and be Healthy.

Man is Social by Nature.And for no reason it is called a social Animal.How much he tries to avoid society, and how much he tries to remain in isolation, he will fail every time.The reason being you have to be in touch with others for your daily needs, speaking your mind out and etc, etc. If ever you try to remain aloof, it will definitely show on your health after some time. And that effect…

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Don’t Ignore, Don’t Postpone.

There is a proverb in Hindi, which says, KISSI BHI KARZ AUR MARZ KO CHOTTA NA SAMGHO. Means that debt and illness are not to be taken lightly, no matter how small it is. Because these thing can become large and soon get out of control, if not taken care of and hit on the head at the first point only. There is a natural tendency among the people to not take first medical advice…

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Should we take Pain killers or not.

With life becoming too fast, it is but natural that body will take the beating in one form or another. And the most common form of the beating is the pain in the body. Blood is the life line of the body. It supplies different type of nutrients and minerals to different parts of the body, as per their requirement. It flows continuousaly through the body, day in and day out, 24*7.When there is some…

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Mental health v/s Physical health.

It is not without any reason that it is said, “A healthy mind in a healthy body”. And vice versa is also true. Healthier your body is, faster will your mind think, and faster than thinking will materialise into action through a healthy body.Because even if you are willing and raring to go, and your body is not willing, your whole thinking is nothing and will lead to frustration, leading to trying to do more…

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Holistic Healing.

Holistic Healing is the word we definitely hear in our day to day conversation. What is this Holistic healing and what is this noise all about? Holistic means the whole thing is to be seen as an interconnected of all the other individual thing making it. Hence Holistic Healing means treating a person as a combination of all the factors and events resulting in the disease that a person is having. The disease is not…

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What is OM and What are the benefits of Chanting OM.

What is OM and What are the benefits of Chanting OM.

(ALL PICTURES COURTESY GOOGLE SEARCH) OM is a sacred sound and a Symbol in Hinduism which is considered to be the ultimate in this Universe. Ultimate in the sense that it is considered to be the origin of this Mankind.OM is a mantra which is considered to be the ultimate of all mantras. It is not that I am undermining the power of other Mantras, but OM is a very simple and powerful mantra, which…

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Why Natural Living.

There is a very big and loud noise coming out during the last 5-6 years, and that noise is about Natural living. With the life becoming so fast and human beings literally being made into robots, this noise of natural living and going back to nature is getting louder by the day. Because people have started realizing that running after material wealth will ultimately do irreversible damage to their health which cannot be bought back…

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