Should we take Pain killers or not.

With life becoming too fast, it is but natural that body will take the beating in one form or another. And the most common form of the beating is the pain in the body. Blood is the life line of the body. It supplies different type of nutrients and minerals to different parts of the body, as per their requirement. It flows continuousaly through the body, day in and day out, 24*7.When there is some obstruction in its path and its flow is obstucted in one way or another, and in its effort to find way, it causes pain in and to the body. So the instant reaction of a person is to take the painkiller. Instead of asking should we take pain killers or not, we simply,easily and very comfortably reach for them and swallow it without ever knowing the long term consequences of taking them. Of course, in the short term , pain will be killed.

Now the question is, should we take the pain killer or not. And the answer is strictly no for the first time pain. Try to bear it and go for a small walk, go in the fresh air, take deep breathes, do Pranayam, do whatever you feel like doing comfortably and that which puts you at ease. And you will see that your pain has gone. If the pain comes again, try repeating the same and bear the pain. Normally, the pain would go and would not come back, but if it is coming back frequently at the same place, it is always better to go for expert advice, because a stitch in time saves nine. But again do not use pain killers in the first place and out of habit.

So, instead of asking ourselves, should we take painkillers? We should ask ourselves Are painkillers necessary? And people also generally ask, how often should I take painkillers? How many painkillers can you take safely? Is it ok to take painkillers every day? The answer to all the above question is you should not take pain killers out of habit but only under acute conditions and only after you have exhausted all other options including Yoga and Naturopathy.

The natural alternative to painkiller is Turmeric, taken a quarter of spoon with lukewarm water 45 minutes before breakfast. This water will also flush out toxins from your body.


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